Segmen: 'Blogwalking & Saya Nak masuk Bloglist Promosi Blog'

Mmm menarik nih, apa salahnya masuk bukan merugikan pon, malah menguntungkan ade la kan. Jom ramai2 join. Makin ramai yg buat segmen cenggini makin meriah lah kan dunia blogging kite ye. Kaktee suke sgt bw, kdg2 tu leka sampai tak sempat nk tulis entri pon, tp takpe janji kite sronok kan. Alhamdulillah... trima kasih dek akma ya... syg awak.


Sekian. Daaa...!!!

The Great-Skin Diet Part 1

Myenglishversion


Salam friends. It's just to share about how to get the great skin.

how to get the greatest skin like 

deborah henry, miss malaysia 2011

Makeover your daily diet now with these simple menus for healthier and youthful skin. Firstly with breakfast:


Super beauty recipes to nourish your skin
Brightening Breakfast Smoothie
Drink your breakfast. Packet with all kinds of fruits, this blend supplies your body with a wide variety of precious nutrients. With soy milk and almonds for protein, you've got the perfect nutritional balance for beautiful skin.

energy booster

(Ingredients):
1/2 frozen banana
5 almonds
5 blueberries
2 strawberries
50cc of orange juice
100cc of soy milk
2 ice cubes
1 teaspoon maple syrup


(Directions):
Place ice cubes and frozen banana in a blender, and when they're crushed add the almonds and fruits. When it blends into a liquid, slowly pour in the soy milk, orange juice and maple syrup, little by little while working the blender.


To be continue. See you next entry.


Happy reading. Daaa...!!!


Source: Shiseido Brightening Journal @March/April 2012 Edition

Folower Meningkat Trafik Bertingkat2

Jom sama2 join segmen neh! Dannn... kite terjah n follow  blog die. Kaktee suke join2 segmen yg cenggini. Tp kadang2 tew malu gak sebab masih baru lg berblogging2 ney. Trime kasih ye kina syg!


Sekian. Daaa...!!!

Segmen Jom Berkawan By Eifa

Jom Jom Jom... Jom join! 

Sama-sama memeriahkan segmen ini...

Trima kasih Eifa kerana sudi 
meng-ada-knnya.

NICKNAME:

vidalsisah (@buleh panggil kaktee/guittie)

TUJUAN BLOG DIHASILKAN:

Asalnya kaktee sukaaa sgt menulis diari. Setiap tahun sekurang2nya ada 2 buah diari. Pastu selang setahun dua, diari lama dibuang, gitulah sampai ke 
akhirnya. Kendian timbul idea menulis diari kat alam maya. Apa 
salahnya kan! Kat sini kaktee boleh ulang baca semaunya. 
Selain tu boleh kongsi2 cerita menarik dgn kekawan.


USIA BLOG:
Masih berasap lg, baru 5 bulan


PROMOTE BLOG AGAR RAMAI YG BERKUNJUNG:
Kaktee suka kalau kekawan ato sesiapa saja sudi utk berkongsi cerita yang ditulis dlm Diari MAYA(Mama Yg Awesome...hihiih...kononnye la) ini. 
Sekurang-kurangnya boleh mengambil iktibar ato sbgnya dr 
penceritaan yg tertera. Dan kpd sesiapa yg sudi tinggalkan 
sedikit komentar, trima kasih diucapkn. Ianya sbg 
penambah rasa bg blog Diari Maya. Jg kpd 
kekawan, adik2, anak2...ahak, 
sudi2lah follow blog
kaktee ya!


Tarikh Tamat Segmen:
13 Mei 2012
Jam 12 mlm

Sekian. Daaa...!!!

Tips From The Pro!

Myenglishversion

look young - hanis zalikha's mother

Dr megan Chong, a nutritionist by training, advocates on holistic approach in the maintenance of health and well being of individuals. Here she shares some effortless tips for a healthy new you.

• Eat right - practice variety, balance and moderation for all your meals to ensure good nutrition.
• Go-go Wholegrain - embrace whole grain cereals for a healthy dose of dietry fibre everyday.

• Fill your plates with colors - not only will your food look more appetizing, your skin will thank you too!
• Nuts about you - snack on almonds and walnuts for extra boost of protein and vitamins.

• Beauty sleep - sleep at least 6 to 8 hour a day to keep dark circles and dull skin away.

By Dr Megan Chong, Lecturer, Department of nutrition and Dietetics International Medical University, Malaysia.

Source: Brightening Journal Shiseido - March/April 2012 Edition

Happy reading. Daaa...!!!